[+blog]
<item>
<title>[rss:title]</title>
<link>[posturl]</link>
<description>[rss:description]</description>
<guid isPermaLink="true">[posturl]</guid>
<pubDate>[rss:pubdate]</pubDate>
<trackback:ping>[rx:url]</trackback:ping> 
<wfw:comment>[rx:url]</wfw:comment>
</item>
[-blog]