Tag Archives: Health

Good reads

It’s been a loooong time since I posted some good reading.

5 Things I Learned as the Internet’s Most Hated Person | Cracked.com
"I watched every avenue of social media suddenly blow up with messages of abject hatred from thousands of strangers. For the first five days, I couldn't sleep. Every time I would start to doze off, I'd be shocked awake from half-asleep nightmares about everyone I love buying into the mob's bullshit and abandoning me. The ceaseless barrage of random people sending you disgusting shit is initially impossible to drown out — it was constant, loud, and it became my life."
They Are Not Trolls. They Are Men. | Make Me a Sammich
"By calling these people “trolls,” we are basically letting them off the hook. It’s a lot like the “boys will be boys” mentality that helps to keep rape culture thriving, but it’s also different, because boys are expected to be human. By calling these people “trolls,” we relegate them to non-human status, and we make it clear that we don’t expect them to live up to the same behavioral standards as human beings." Continue reading Good reads

Time Is Not Discrete

I am not feeling New Year’s resolutions this year. When I think, “What do I want to achieve this year?” the list is the same as I am always striving toward:

  • Health (mental, physical, and spiritual),
  • Education (of myself and others), and
  • Creation

Those are the things I strive for everyday anyway. What metrics do I need to judge if I’ve really worked “hard enough” or “well enough”?

Am I healthier? Do I and those around me have more knowledge and compassion for the world? Have I created something and shared it?

Continue reading Time Is Not Discrete

Post-#SexyShred Thoughts

Or: What Garbage Will I Eat Now?

I spent 4 weeks eating “clean” in July and August as part of #SexyShred:

  • no preservatives
  • no pork
  • little beef
  • few oils
  • most cheeses eliminated
  • few processed foods
  • no white rice or white flour
  • organic fruits and veggies
  • no added sugars or sweeteners other than honey or molasses

Their version of clean eating is a variation on common styles that might prohibit any added sugars at all, but wouldn’t disallow pork.

I felt pretty amazing. I’ve been working through all sorts of food stuff the last few months, discovering what foods trigger more overeating, what foods negatively affect my mood. #SexyShred came at a good time in that process. (Thanks, Dre!)

Continue reading Post-#SexyShred Thoughts

Tons of Videos!

Actually, like 3 videos. But they’re good ones! Plus a few miscellaneous links.

First, a video:

My question: Why can’t he pull out a chair? Turns out, home skillet has a bad back.

To offset that, a bit of cuteness: Maximumble – comic #594 – Ship. Mew.

Continue reading Tons of Videos!

APW 2013: (Mental) Ableism

(This is fourth in a series of posts about Atlanta Poly Weekend 2013.)

Now for a downside of my APW 2013 experience: ableism.

I didn’t perceive very much physical ableism except for an awkward-as-hell “lame” reference in the closing ceremonies. I don’t think anyone even laughed. Then again, I know I’m also less sensitive to physical ableism than mental, so I wouldn’t be surprised if there were more.

For the mental ableism… it was everywhere. Therapists there used the word “crazy” and people talked about their “crazy, bipolar” exes. One person even said their ex was so crazy “they shouldn’t have been allowed to date.”

Continue reading APW 2013: (Mental) Ableism