Ah, there is a place for music

I got through my 45-minute treadmill run this morning (with a wonderful burst of speed around 35 minutes in) because I took along music. And because I was determined to get in a full workout, and since I’m only doing 45 minutes, I want all 45 of them.

But it was fun, and wonderful, despite the fact that I was dumn enough to ingest a dairy product before the run, making things… interesting.