A run and a physical

Another forty-five minutes on the treadmill this morning. I’m kicking the music tomorrow, because the shoulder pain is worsening.

I had a physical this morning. Blood pressure was a little high (130/90), weight was 161 pounds, but the doc proclaimed me to be in wonderful health. They’re doing a complete blood workup, which will test for anemia, thyroid issues, lipids, glucose, and a variety of other things that could affect livers and kidneys and other itsy bitsy organs.