-
Uncategorized
Quickie.
Homework is piling up ridiculously, so I only did a 20-minute walk/run stint on the treadmill (ow, ow, my shins hurt) and 20 minutes on the elliptical tonight. Nothing remarkable other than the sad state of my shins at this point.
-
Uncategorized
Elliptical + aborted run
The half-hour on the elliptical did a good job of releasing some of the major kinks in my calves, but they’re still going to require some care and watching for a little while. The run was abortive because I wore my old running shoes (now used for general purpose wear and elliptical workouts) rather than my newer running shoes, and I was just three minutes into my run when it started to feel like flames were licking up my lower legs with each step. Ow. None of that. I’m a masochist and stayed on for ten minutes, but still, none of that. No rowing machine. I want to give my…
-
Uncategorized
Savin’ the bacon.
Hypothecate again saves my bacon–I can now post audio blogs to this blog, if I am so inclined. Apparently, “Huffin’ and Puffin’ Along” is too long for Blogworks to handle. Yay for ASP hackery. In running news, I got in a five miler on Friday (for the first time in, what, three damn weeks)? My stomach still isn’t completely healed, but I went on an empty stomach and made it for an hour at about a 11:30 pace. W00t. Unfortunately, my exuberance has cost me: my calves have seized up into big balls of muscle more clenched than a– Well, nevermind. But they hurt, and one of these nights, if…
-
Uncategorized
Short jaunt.
I just did a “maintenance” workout of thirty minutes today because I’m getting behind in schoolwork. Of course, it was a run, so that made things interesting; I’m tempted to try abstaining from dinner until after the run, and seeing if this helps with the stomach healing process, even though I’m already waiting at least a couple of hours before running…
-
Uncategorized
Another good post-work workout
I’m liking this late-night workout routine. After work last night, I got in an hour on the elliptical and 2 km (fitfully) on the rowing machine (burn, baby, burn). The SRC is nice and [fairly] empty, and I had enough energy to do homework for a couple more hours when I returned to my room. Tonight, I think I’ll do a little running…