This video sums it up pretty damn well:
Amnesia: The Dark Descent is a ridiculously scary game. Greg is playing it, so I’m getting to watch.
He’ll only play it piecemeal, and mostly during daylight. Scaredy cat.
This video sums it up pretty damn well:
Amnesia: The Dark Descent is a ridiculously scary game. Greg is playing it, so I’m getting to watch.
He’ll only play it piecemeal, and mostly during daylight. Scaredy cat.
This week’s internet cruising:
Saturday morning, I got up at the butt-crack of dawn and ran in the Jingle Jog, which I’ve mentioned training for before.
I’m out of practice with first-thing-in-the-morning runs these days, so I was up at 06:00 even though the race wasn’t until 08:15. I had about a third a cup of coffee and some yogurt, and spent a little time just waking up–a bit of reading, a bit of writing.
Continue reading Jingle Jog: Race Report and Future Training
There are oodles and oodles of beginner’s 5k training programs–I’ve been using Hal Hidgon’s novice plan for the race coming up this Saturday, and I like it, despite the difficulties of running in a neighborhood with no flat stretches at all. I actually have to leave my neighborhood and get chased by a dog to get a half-mile break from the hills. My goal for the race is just to finish it and get a sense of what my race pace would be (especially since I may be facing temperatures in the teens!), but during training I’ve cut 6 full minutes off my 3 mile run time from October.
Of course, I have a whole lot of minutes to cut. I’m running about a 14:00 – 14:50 minute mile, with only one or two very short walk breaks on account of the cold and my asthma.
But what about after the race? I don’t have another 5k lined up, and probably won’t do another during the winter, but I want to keep training. I want to get down to a 10-minute mile, then increase my long runs to be 5-6 miles.
This week’s internet cruising, in which I was evidently trying to make up for lost time.