Irrsinn.net: taking joy in human unreason

clutter tag

Moving: Done

As this is posting, Greg is handling the final details of vacating our old house. It took a week and a half to clean that house suitably–a sure sign that the house was too ridiculously large in the first place.

Oh, well. The me of today is not the me of two years ago.

Unfortunately, my shoulder wasn’t completely better yesterday despite being done with the steroids, and an hour medfitation, half an hour sitting and discussing a book, and over three hours of climbing around cleaning house last night have reinjured my shoulder. Could be a different injury: I still have the jerky rotation, but my shoulder burns and there’s an inconsistent tingly feeling down my arm, both of which are new. My range of motion’s no worse, though.

(As a practical question, I’d love ideas on how to meditate if I can’t sit upright or lie down without a lot of pain.)

So I’m basically one-handed today, which is the bee’s bum. I did eat a tasty, locally-grown smoked porkchop for dinner last night, though.

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The Move: Adventurous, Painful, Mostly Done

All that’s left are little bits, the plants, and the cleaning.

Oh, the cleaning…

We had amazing and invaluable help from Chris and Shurn, but I’m pretty confident that our next move will use hired help. It’s just not cool to inflict that on people you love.

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Organization vs. Convenience

I have a moving date: July 13. We’re downsizing, moving out of a 1200 sq. ft., three-bedroom, two-and-a-half bathroom house into a 900-ish sq. ft., two bedroom, two bathroom apartment (awaiting final confirmation).

Still bigger than I wanted, but significantly cheaper and almost 300 sq. ft. smaller.

As I’ve been decluttering over the last almost-year (stalled for the last few months), I’ve struggled mightily with the conflict of organization vs. convenience. For instance, in my new, smaller office, I have all my office supplies in two small bins that fit on the shelf above the desk. Nothing overflows and I have exactly what I need.

But getting out a pen is annoying. So is fishing out tape.

Not prohibitive enough to break my organization system, but noticeable.

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Cell Phones: Going Prepaid?

So, I have this iWone 3G. Greg has one, too. It’s something of a boat anchor these days, now that the novelty has worn off (it’s been about a year and a half).

I’m not an iPhone gamer. I don’t really use social networking stuff (Hootsuite) on it except on rare occasions. Email is only for reference rather than composition. It is my primary camera at the moment, sadly, since my real one won’t hold a charge on fresh batteries.

So what do I use it for? Contacts, calendar, phone calls, static music, and Pandora. The first two come from our good friend Uncle Google. The last two are definitely “wants” rather than “needs”.

I’d say making phone calls is a requirement.

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Stereo Reduction

One of my latest home pet peeves is my stereo. I’ve got a nice, old-skool 5.1 setups (sans a subwoofer)… which means that my living room is chock full of cables.

As I clear out things like the broken desk chair that’s been in our living room for a year and a half, more speaker cables are exposed. Fugly eye sore. I like my sound system–I’ve had it for over a decade now (mostly). The receiver is an old Harman Kardon AVR 110, and despite predating component inputs (much less HDMI), it sounds beautiful when I use optical/coax audio.

In addition to the eye sore of the speaker cables, though, I’m also finding myself with fewer and fewer components. My massive 200-CD player died a while ago, and all my music is digitized now, disks stashed. I also don’t really listen to music in the living room anymore–headphones work better for dishwashing and general chilling.

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Recent Posts

Moar PT

My cat Jackie, looking regal and calm.

Jackie, listening patiently to my explanation of why she can’t head-butt my arm when I’m lying on the floor stretching.

Halp. They keep adding exercises, but not taking any away. O_O

My current routine takes about 45 minutes, and I do it three times a day. Forty-five minutes.

  1. Pendulums (I like front/back and side-to-side better than circular, but I do them all)
  2. Table slides (1×10 at two angles)
  3. Pulleys (1×10 at two angles)
  4. Single-side shoulder blade pinch
  5. External rotation stretch (1×15; done lying down with a cane)
  6. Lying cane raises (1×15)
  7. Isometric flexion (1×10)
  8. Isometric extension (1×10)
  9. More pendulums

Each of those (sans the pendulums) has a 5-10 second hold on it. If not for audiobooks and kick-ass music, I’d probably be tempted to shortcut some of this. Which would be sad, because holy shit, my arm is feeling better. Just today, in fact, I was able to reach the knobs on both my kitchen and bathroom sinks. Took concentration and effort, but I did it.

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First PT Appointment!

Jackie, asleep on my physical therapy papers.

Jackie was exhausted after physical therapy, and so took a nap on my–I mean our–page of exercises.

I’m a little late starting PT, as I mentioned before, but this morning’s session went well. The therapist had me lie down and relax as she gently wiggled my arm away from my body in different directions. I was impressed that my arm could get as high as it did after being in one position for seven weeks.

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A New Granny Squares Design Incoming

So… not to put too much pressure on my designer, but I’ve actually hired someone to do a design for Granny Squares!

A screenshot of Granny Square Colors as of July 2014.

The site as of July 2014.

Its current look was always intended to be revamped down the road — I just needed something simple and clean to get the site rolling. With a few thousand visitors a month now, and with 56% of my users on some form of mobile device, it’s time for a facelift. I’ve gotten a few donations from running the site over the last 3 years, and that’s enough to cover the design costs.

I should have ready-to-implement designs by mid-August. I won’t promise an implementation date yet, but I’ll wrap up whatever version of the site I’m on at that point and make getting the new look in place the priority.

The PT Appointment Is Made

My cat Jackie, curled up and looking lazy.

Your dose of cat for this post.

Had my 5-ish week checkup this morning with the shoulder surgeon (strange person — I’d describe them as “brusquely kind”), and based on my pain levels, the prognosis is good!

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Feeling Better… With Holes in My Shoulder

Shoulder surgery happened on June 13 (a little over five weeks ago). This whole process has been… fascinating.

The surgical morning itself had that weird fast-slow sensation to it: it felt like the waiting was forever, and then suddenly I was getting wheeled back and drawn on and poked and suddenly I was waking up and couldn’t breathe and coughing and then waiting… again.

My two cats curled up together, sleeping In one of the waiting phases, I did an awesomely helpful meditation with PUUC‘s Rev Robin. I went into surgery nice and calm, and everyone was pleased and surprised at my cheery demeanor afterwards. Aside from occasional whining, my mood remains pretty cheerful, despite some miscommunications that have occurred.

During one of the wait periods that morning, a random person came by and dropped off the sling I’d be wearing for at least 6 weeks. Hi, random person. I don’t know you, but you were pretty nice.

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Shoulder Diagnosis and (Pending) Fix

I got an MRI with contrast last Friday afternoon. That process was quite unpleasant–I’d thought the contrast might be issued intravenously, but, alas, it was not. I had a shot into my shoulder socket.

Friday night was rough, because the contrast caused serious swelling in the socket. It took until Saturday afternoon for me to get the swelling back under control with my measly, widely-spaced ibuprofen doses.

I saw Dr. H for the results Monday morning, and there’s evidence of shoulder impingement from the shape of my acromial bone, plus some fraying (and possible tear) in the anterior area of my labrum. I got referred to Dr. H’s favorite shoulder surgeon, Dr. B.

I met Dr. B yesterday afternoon, and although we talked about the possibility of doing a couple months of rehab to see if that heals things up, he agreed that (given levels of pain, the duration of pain, etc.) surgery was certainly a reasonable option.

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A Light at the End of the Tunnel

Almost three weeks ago, I attended a beginner’s yoga class. I’d attended that one a couple times before, along with some more advanced classes.

As always, I only did a few chatarangas and planks, backing off before shoulder pain set in. I took full wheel, which went smoothly (as usual).

Later that evening, my shoulder was in agony. The agony persisted to the next day. And the next. For almost two weeks.

The standard muscular soreness lasted a couple of days, as I’d expect. It was a workout for my shoulder, so I expected the tightness.

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