So remember when I hurt my ankle the other Sunday? It stopped getting better and started getting worse.
Guess I shouldn’t have done those other two runs and the two yoga sessions that week.
Ligaments are creepy.
Unfortunately, that means no running, no lower-body weight-lifting, no yoga for at least two weeks. Which is pants.
I’m in an aircast at the moment, and that feels so much better. It requires a bit of contortionism to keep my foot at waist-level at work, but I’m all about some pillows at home. Gives me more excuse to watch live Doom 2 and Borderlands 2 play/speedruns.